Recipes

Vegan Greens and Quinoa Pie

This is a savoury pie that is loaded with vitamins and protein. Enjoy with a side of green salad with a punchy citrus dressing for brunch, lunch or dinner.

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Local Business Spotlight: The Norton Underground Secret Dining Society

John and Tania Vetere are a young couple who have recently relocated from Toronto to little ol’ Niagara. They made their mark in the high-end culinary world of the big city before moving to our small, but very enthusiastic community – enthusiastic that is, when it comes to our local …

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Local Business Spotlight: Bamboo Natural Food Market

Bamboo Natural Food Market The atmosphere at Bamboo is what you would picture when thinking of your friendly neighborhood food shop. The owners, Steve and Kelly Yorksie, are always around to help and answer questions – and trust me, after over 20 years in the biz they’ve accumulated enough know-how …

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My Passion Project: “Local Business Spotlight”

I want to share my new Passion Project adventure with y’all – and I didn’t even realize that’s what it was until after I began. If you live in Niagara, have been here or are interested in visiting, please check out my upcoming Local Business Spotlight series!!

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meals-to-go

Meals To Go

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